The Weekly Roundup
Gwent Cross Country at Chepstow
The mud of Chepstow was what awaited our men’s and women’s cross country teams this weekend. Proper XC conditions underfoot made for a tough, honest race, but as always our athletes embraced it and gave it everything in the famous Gwent mud. Brilliant effort from all involved!
Llanelli 10K and Half Marathon
A huge well done to all our members who took on the 10K and Half Marathon in Llanelli. We had fantastic representation across both distances, with some brilliant times and a number of PBs achieved!
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Hyrox Bilbao Mixed Doubles
Massive congratulations to Mikey and Ffion Davies who competed in the Mixed Doubles at Hyrox Bilbao. A huge challenge combining strength and endurance and a fantastic effort from both of you!
Caerphilly to Cardiff Ramble to the Rugby for Ty Hafan
A big shout out to Richard Lowe who completed the Caerphilly to Cardiff Ramble to the rugby in support of Ty Hafan. A brilliant cause and a fantastic achievement.
Parkrun
Gnoll
1st for Sam Bowring
Course PB’s for: Stuart Williams, Alun Cox, Andrew Dunlop, Gemma John, Lily Courts and a huge course PB for Vickie Humber.
Maesteg
we saw Chris Lewis and Kathryn Cunningham
porthcawl
we saw Janet Wright and Alyssa Staley
Swansea
we saw a course PB for Gemma John
Sandy Water
we saw Rhian Powell
Parc Coed Gwilym
we saw Denise Warlow, Jenine Greenway and Sarah Mitchell.