West Glam XC – Pembrey

Round 3 of the West Glam League took us to the stunning trails of Pembrey Country Park, and what a race it was! A massive shoutout to @trihardharriers for putting on a brilliant event after having to reschedule due to the weather. Our PTH runners absolutely smashed it—some incredible performances across the board, with our teams putting in a strong shift to keep us fighting for those league positions. Well done all!

Aberavon Super Sprint Triathlon

Something new is coming to Aberavon Beach! Our Super Sprint Triathlon features a 400M pool swim, 10K bike, and 3K run, making it ideal for both first-timers and experienced triathletes looking for a fast course. Don’t miss out—sign up now:
https://www.entrycentral.com/AberavonSST

Shout out to Parkrun highlights:

In Maesteg
🥇 for Chris Bowen
🥈 and course PB for Mike Launder
🥉 for Nicola Wilcox

🅿️ in Swansea:
🚨 Course PB for Neil Rees

🅿️ In Gnoll
🥉 for Chris Lewis

✈️ in Y Promenâd we saw Peter and Jackie Richards, in Cardiff we saw Andrew Mainwaring, in York we saw Rhiannon Merriman Foley, in Mile End we saw Bethan Morris, in Pontypridd we saw Rosie and Lily Courts, Chloe Morgan and Ben Peever, in Grangemoor we saw Kathryn Cunningham, in Sandy Water we saw Robyn Curtis and Christine Williams, in Ystalyfera we saw Paul Jelley, Scott Bamsey and Denise Henry.