Run4Wales Cardiff 10k
We descended into the capital to bathe in not just the sun but PB glory. The times and effort that were on display in Cardiff was nothing short of epic, well done to everyone who took part!
Parc Bryn Bach Aquathlon Race 4
Parc Bryn Bach Aquathlon Race 4 and last of the series! It was another fantastic turnout for #teampth in turbulent conditions on Thursday. It was absolutely fantastic to see a number of our members winning or placing very highly overall and in their respective age categories. Well done all
1st place for for Shan Castley in her age category
2nd place for David Kingsland in his age category
Shout out to Mike Launder who was the only person to take part in every event in the series!
Saundersfoot Tri
Saundersfoot Tri – Mikey Davies was in action again. He was joined on the start line by Jonathan Gibbs, and both had a fantastic race putting in an incredible effort! Mikey came home in 3rd place in his category!
Bala Triathlon
Due to misty conditions, the triathlon was changed to a duathlon; a 2.5k run, 40m bike and then a 10k run to finish!
But this last minute change to the schedule didn’t phase Lucy Jones or Anthony Holling in the slightest. They took the change in their stride and brought home some fantastic results
Ridum Ultra Trail
The Ridum Ultra Trail – A 30 mile challenge around the hills of South Wales. A huge congratulations to Gary Maal & Colin Lewis who completed The Ridum Ultra Trail Marathon yesterday – great run both
Championships at Ellesmere
Paul Bennett took a Bronze medal at the British age group Championships at Ellesmere on Sunday. Congratulations Paul!
Parkrun
In Gnoll we saw: 2nd Female for Nicola Wilcox
A course PB for Adam Beechey and Sarah Mitchell
In Swansea we saw: 3rd Male and new course PB for James Lewis
In Porthcawl we saw course PBs for Rachel Monks and Rhiannon Merriman-Foley
We saw Mikey Davies, David Lee Jones and Jonathan Gibbs in Colby parkrun, with Mikey picking up 3rd, Fran Knight at Newborough Forest, Kathryn Cunningham at Brynamman and in Jules Jones and Rhian Powell at Aberfields.